Weigh In record (no journal entry) for 21 November 2013
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103.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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1605 kcal
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Fat: 90.62g | Prot: 71.87g | Carbs: 128.16g.
Breakfast: Грецкие Орехи, Курага. Lunch: Хлебный Дом Хлеб Бородинский, Простоквашино Сметана 15%, Борщ, Салат из Тунца, Салат Оливье, Блинчики с Мясом, Мясо по-Французски. Snacks/Other: Песочное Печенье. more...
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Gaining 4.2 kg a Week
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Paul7733's Weight History
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