Weigh In record (no journal entry) for 22 January 2011
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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2366 kcal
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Fat: 37.78g | Prot: 21.99g | Carbs: 279.89g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Crunchy Peanut Butter. Dinner: Chip Shop Chips. Snacks/Other: Coca Cola, Whiskey, Sprite, Gin and Tonic, Oil Popped White Popcorn, Merlot Wine, Oaties. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Locsalot's Weight History
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