Weigh In record (no journal entry) for 28 February 2021
|
89.8 kg
Lost so far: 4.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1407 kcal
|
Fat: 59.17g | Prot: 73.28g | Carbs: 150.86g.
Breakfast: Honeycrisp Apples, Boiled Egg. Dinner: Marketside Whole Baby Carrots, Red Potatoes (Flesh and Skin) , Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Elevation Maple Pumpkin Seed Bar, Fresh & Easy Mango Salsa, Flour Tortilla, Jiffy Natural Peanut Butter. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|