Weigh In record (no journal entry) for 28 February 2021
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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883 kcal
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Fat: 50.58g | Prot: 29.56g | Carbs: 70.26g.
Breakfast: Tesco Semi-Skimmed Milk, Espresso Coffee. Lunch: Gran Luchito Crunchy Jalepeno and Pineapple, Espresso Coffee, Tesco Semi-Skimmed Milk, Extra Virgin Olive Oil, Tesco Spring Onions , Tesco Braeburn Apple, Tesco British Celery Sticks, Morliny Masurian Sausage , Noel Smoked Chorizo. Dinner: Nectarines , Walkers SunBites Sweet Chilli (25g), Morliny Masurian Sausage, Carrot Soup, Morrisons Orzo Pasta. more...
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Losing 4.8 kg a Week
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paolability's Weight History
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