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Ate at 3am last night. But oh well. I couldn't sleep. Keto problems.
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1578 kcal
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Fat: 104.42g | Prot: 109.49g | Carbs: 54.03g.
Lunch: Mayonnaise , Mushrooms , Liv Life Super Seeded Bread, Asparagus , Egg, Avocados . Dinner: Tesco Chia Seeds, Mayonnaise , Pecans, By Sainsbury's Mackerel Fillets in Olive Oil, Morrisons Dressed Cromer Crab, Eggplant (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Pork Scratchings. more...
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Gaining 1.9 kg a Week
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Emi.lai.531's Weight History
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