Weigh In record (no journal entry) for 28 February 2021
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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446 kcal
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Fat: 13.15g | Prot: 20.37g | Carbs: 61.72g.
Breakfast: Kellogg's No Added Sugar Granola, Blueberries, Alpro Soya Vanilla Yoghurt. Lunch: Primula Cheese Light, Sainsbury's Harvest Grain Bread. Snacks/Other: Nescafe Double Choca Mocha. more...
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Losing 0.3 kg a Week
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welly2001's Weight History
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