kuan_0830's Journal, 28 Feb 21

手術完後，飲食只能靠家人給什麼就吃什麼，餐餐碳水餐，便當、乾麵、吐司、麵包....
體重還是有稍稍降一點。
體力還沒恢復到能提重物，不能逛市場，不自己煮、不能掌控自己飲食的我有點焦慮。

85.2 kg Lost so far: 11.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

好好休息養好身體在開始

28 Feb 21 by member: Hana_211

放鬆心情才能恢復得快❤️

28 Feb 21 by member: s77497749

術後康復才是最重要，有健康的身體，才有減重的本錢，祝你早日康復！！ 💪💪💪

28 Feb 21 by member: 莊仕優


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kuan_0830's Weight History