Weigh In record (no journal entry) for 28 February 2021
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75.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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795 kcal
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Fat: 67.90g | Prot: 36.16g | Carbs: 11.72g.
Breakfast: Gouda Cheese , Tomatoes, Olive Oil , Scrambled Egg , Blue Dragon Coconut Milk, Coffee, Clarified Butter (Ghee). more...
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Losing 7 kg a Week
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ancarolfiol's Weight History
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