Weigh In record (no journal entry) for 27 February 2021
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1459 kcal
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Fat: 45.20g | Prot: 111.89g | Carbs: 150.79g.
Breakfast: Coffee with Skim Milk, Milk (Nonfat, Dry, Instant) , Common Cabbage (Stored) , Tesco Egg Noodles, Aldi Large Free Range Eggs, Aldi Chicken Chipolatas. Lunch: Aldi Swiss Style Muesli, Frozen Berries. more...
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Losing 1.6 kg a Week
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Mark Anthony Underwood's Weight History
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