Weigh In record (no journal entry) for 27 February 2021
|
92.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1335 kcal
|
Fat: 40.88g | Prot: 40.93g | Carbs: 196.43g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Bassett's Sherbet Lemons, Asda Banana, Kellogg's All-Bran Golden Crunch, Delamere Dairy Goats Milk Semi Skimmed. Dinner: Daim Chocolate, Coca-Cola Coca-Cola, Morrisons Kitchen Beef Lasagne. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lightemporium's Weight History
|