Weigh In record (no journal entry) for 27 February 2021
|
73.5 kg
Lost so far: 24.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1124 kcal
|
Fat: 44.09g | Prot: 62.03g | Carbs: 123.00g.
Breakfast: Toasted Multigrain Bread, Butter, Cinnamon, Coffee (Brewed From Grounds), Bananas, Mahatma Basmati Rice. Lunch: Potato French Fries, Fried Battered Cod, Apples, Diet Soda. Dinner: Fajita Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots, Cream of Potato Soup (Prepared with Milk). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|