lastlondonlinnet's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
54.9 kg Lost so far: 1.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1672 kcal Fat: 106.74g | Prot: 103.80g | Carbs: 78.14g.   Breakfast: Tesco Stevia Sweet, Egg, Holland & Barrett Almond Flour, Tesco Single Cream, Coffee. Lunch: Rapeseed Oil, Tomatoes, Aubergine, Sweet Red Peppers , Courgette. Dinner: Yutaka Silken Tofu, Egg, Asda Pork Belly Slices. Snacks/Other: Custard tart, Alpro Soya Almond Milk, Black Tea. more...
2135 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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lastlondonlinnet's Weight History


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