Weigh In record (no journal entry) for 27 February 2021
|
57.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
2174 kcal
|
Fat: 81.73g | Prot: 174.33g | Carbs: 187.70g.
Breakfast: Tesco Ricotta, Tesco Semi-Skimmed Milk, Lidl Oats, Pacari Cacao En Polvo Orgánico, Tesco Semi-Skimmed Milk, Банан. Lunch: Оливковое Масло, Вареное Яйцо, Салат с Зеленью и Овощным Ассорти, Тунец в Воде (Консервы), Pret A Manger Lentil & Quinoa Soup, Кесадилья, Капучино. Dinner: Longley Farm Fat Free Natural Cottage Cheese, Вареное Яйцо, Приготовленная Морковь, Куриное Филе, Nakd Cocoa Orange. Snacks/Other: Sainsbury's Beef Burrito, Quest Coconut Cashew Protein Bar, Капучино, Редис, Вареное Яйцо, Tesco Ricotta, Costa Coffee Skinny Flat White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangxue19's Weight History
|