Weigh In record (no journal entry) for 27 February 2021
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83.3 kg
Lost so far: 37.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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918 kcal
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Fat: 40.44g | Prot: 46.76g | Carbs: 91.53g.
Breakfast: Вязанка Сардельки, Nescafe Latte, Вареное Яйцо. Lunch: Danone Йогурт Термостатный Густой Вкус Кокос, Магнит Мандарин, Кабачковые Оладьи. Dinner: Овощное Рагу, Куриные Голени с Кожей. Snacks/Other: Nescafe Latte. more...
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Losing 0.5 kg a Week
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annalutik99's Weight History
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