Weigh In record (no journal entry) for 26 February 2021
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65.6 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1746 kcal
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Fat: 62.00g | Prot: 48.40g | Carbs: 165.06g.
Lunch: Smart Ones Breakfast Wrap, Smart Ones Breakfast Wrap. Dinner: Lean Cuisine Chicken Parmigiana, Red Table Wine , Merlot Wine . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Red Table Wine , Merlot Wine . more...
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Gaining 0.6 kg a Week
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drshellking's Weight History
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