Judyrose1997's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

64.3 kg Lost so far: 46.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

262 kcal

Fat: 17.51g | Prot: 18.73g | Carbs: 5.18g. Breakfast: Daisy Sour Cream, Espresso Coffee, Coffee, Water. Lunch: Baked or Broiled Swordfish. Snacks/Other: Whipped Cream (Pressurized Container). more...

1631 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 1.9 kg a Week

25 Supporters Support

Comments

Truly excellent work. Nicely done. #proaf

26 Feb 21 by member: jimmiepop

Such great work to stay on track

26 Feb 21 by member: HCB

You're going great, Judy! Knew you'd nail it!

27 Feb 21 by member: Debbie Cousins

🍀

27 Feb 21 by member: SB 428


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Judyrose1997's Journal, 26 Feb 21

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Judyrose1997's Weight History