one.pigott's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
111.4 kg Lost so far: 1.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2188 kcal Fat: 88.61g | Prot: 117.42g | Carbs: 152.25g.   Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Aldi Valley Spreadable Butter , Soft White Roll (Home Recipe or Bakery), After Eight Mint Thins, Le Rustique Camembert. Dinner: Aunt Bessie's Homestyle Roast Potatoes, Tesco Seedless Green Grapes, Asda Red Seedless Grapes, Tesco Unsmoked Streaky Bacon Rashers, Tesco Broccoli Florets, Tesco Finest British Cumberland Pork Chipolatas, Aunt Bessie's Stuffing Balls, Chicken Breast. Snacks/Other: Merlot Wine. more...
3513 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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one.pigott's Weight History


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