Weigh In record (no journal entry) for 26 February 2021
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1281 kcal
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Fat: 45.59g | Prot: 31.17g | Carbs: 170.78g.
Breakfast: Asda Banana, Delamere Dairy Goats Milk Semi Skimmed, Kellogg's All-Bran Golden Crunch. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Large). Dinner: Nissin Cup Noodles Teriyaki Chicken, Disaronno Amaretto. more...
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Losing 7 kg a Week
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Lightemporium's Weight History
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