Weigh In record (no journal entry) for 26 February 2021
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1282 kcal
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Fat: 54.31g | Prot: 44.16g | Carbs: 155.86g.
Breakfast: 馬修嚴選 蔓越莓優格飲. Lunch: Oatly 原味燕麥奶, 琣伯莉 巧克力布朗尼軟餅乾, 21風味館 西西里雞肉起司披薩, 木瓜, 奕順軒 芝麻蛋捲 (25克). Dinner: 馬可先生 芋頭紫米三角戀, Dr.Milker 牛奶. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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