Weigh In record (no journal entry) for 26 February 2021
|
75 kg
Lost so far: 33.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1317 kcal
|
Fat: 86.89g | Prot: 72.25g | Carbs: 77.15g.
Breakfast: Wefood Brezilya Cevizi , Sert Parmesan Peyniri, Zeytin, Sarımsak Tozu, Avokado, Yumurta, Bal, Hindistan Cevizi, Muz, Hindistan Cevizi Yağı. Lunch: Bal, Badem Unu. Dinner: Badem, Zeytinyağı, Haşlanmış Buğday, Güneşte Kurutulmuş Domates, Karışık Yeşil Salata, Hamsi, Kabak. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#mdyyyase's Weight History
|