|
Glad to see my body is getting aligned within again. But progress is slower than I thought it would be at the beginning. Emotional impact has been the big shock. Guess cheating on a cheat day is out for now 😉😂
|
130.1 kg
Lost so far: 2.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1602 kcal
|
Fat: 55.50g | Prot: 90.89g | Carbs: 194.54g.
Breakfast: America's Choice Natural Almonds, Giant Food Bananas (Large). Lunch: Whole Milk, Honey Nut Cheerios. Dinner: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Other: Corn Nuts Barbecue Corn Nuts. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|