Weigh In record (no journal entry) for 25 February 2021
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88.9 kg
Lost so far: 5.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2087 kcal
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Fat: 78.92g | Prot: 101.09g | Carbs: 219.71g.
Breakfast: Fat Free Greek Yoghurt, Kellogg's Crunchy Nut Granola Hazelnut & Chocolate, Strawberries. Lunch: Cypressa Lighter Reduced Fat Halloumi, Warburtons Bread, Tesco Smoked Bacon Rashers. Dinner: Tesco Tomato & Garlic Flatbread, Mushrooms , Tesco Finest Pork Sausages, Stroganoff Sauce (Dry, Dehydrated) , Tesco Easy Cook Long Grain Rice. Snacks/Other: Gin, Walkers Oven Baked with Veg Sweet Potato with Paprika, Sugar Free Ginger Ale, Tesco Reduced Fat Red Pepper Houmous. more...
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Losing 0.9 kg a Week
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Comments
12.6lbs down since new year! Still a long way to go, but feeling better ☺️
25 Feb 21 by member: pusscat82
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pusscat82's Weight History
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