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25th feb
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1249 kcal
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Fat: 30.58g | Prot: 80.85g | Carbs: 158.84g.
Breakfast: Aldi German Salami, Hartley's Pineapple Jam, Kingsmill 50/50 Bread, Coffee with Milk. Lunch: Snackrite Mini Cheese Biscuits, Bananas . Dinner: Asparagus (Drained, Cooked, Boiled), Mushrooms, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Steamed Rice. more...
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Losing 0.3 kg a Week
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nicoleyat's Weight History
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