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睡前42.85
起床42.20
#午茶 咖啡密斯朵
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42.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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836 kcal
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Fat: 39.85g | Prot: 50.61g | Carbs: 79.99g.
Lunch: 瑞穗 全脂鮮奶, 星巴克 (Starbucks) 每日精選咖啡(大杯). Dinner: 蝦丸, 土魠魚, 透抽, 無糖豆漿, 芝司樂 (Cheesedale) 起司片, 大陸妹, 信豐農場 台灣紅藜麵. Snacks/Other: 手工牛軋糖（南棗核桃糕）, 林鳳營 低脂鮮乳, 無糖豆漿, 紅茶, 杜老爺 超級曠世奇派酒釀黑櫻桃. more...
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steady weight
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