Weigh In record (no journal entry) for 25 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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975 kcal
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Fat: 20.68g | Prot: 23.59g | Carbs: 172.67g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Telur, La Fonte Spaghetti, Quaker Oat. Lunch: Monde Butter Cookies, Nasi Kuning. Dinner: Sawi Hijau, Nasi Kuning. Snacks/Other: Buah Pir. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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