Weigh In record (no journal entry) for 24 February 2021
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75.7 kg
Lost so far: 14.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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406 kcal
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Fat: 31.30g | Prot: 22.70g | Carbs: 10.65g.
Breakfast: Egg Omelet or Scrambled Egg with Beef. Lunch: Ranch Salad Dressing , Roma Tomatoes, Burger King Hamburger Patty. Dinner: Lemon. more...
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Gaining 0.3 kg a Week
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cynyhia59's Weight History
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