So, I think I figured out some of my weight fluctuation calculations . My floor is uneven and I need to place my scale behind and certain mark or I will show an anomalous weight drop. That said, I am expecting a bigger drop tomorrow as I have been backed up, I believe, due do a visit to ER on Saturday and procedure performed.
Here’s to getting back on track.
|
130.8 kg
Lost so far: 2.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2021 kcal
|
Fat: 78.16g | Prot: 67.52g | Carbs: 270.06g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Giant Food Bananas (Large), Marketside Caesar Salad, Aidells Spicy Mango with Jalapeño Sausage. Dinner: America's Choice Bacon Thick Sliced, Whole Milk, Honey Nut Cheerios, Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Corn Nuts Chile Picante Con Limon. more...
|
Losing 0.6 kg a Week
|