Weigh In record (no journal entry) for 24 February 2021
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98.6 kg
Lost so far: 21.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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618 kcal
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Fat: 22.95g | Prot: 60.62g | Carbs: 36.25g.
Lunch: Cheesecake Factory Chicken Taquitos, Garden Cuts Green Leaf Lettuce, Foster Farms Boneless & Skinless Chicken Breasts, Vegetable Soup (Home Recipe). more...
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Gaining 7.6 kg a Week
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Les Girth's Weight History
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