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After the crap I've eaten somehow I've lost half a stone
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109.6 kg
Lost so far: 2.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1015 kcal
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Fat: 35.15g | Prot: 52.22g | Carbs: 120.49g.
Breakfast: Semi-Skimmed Milk, Tesco Raspberries, Tesco Apricot Wheats. Lunch: Tesco Mango, Lime & Coconut Chicken, Asda Spring Onions, Cucumber, Weight Watchers White Wrap. Dinner: Focaccia, Tesco Tzatziki, Tesco Red Pepper, Lettuce, Tesco Mushrooms, Waitrose Pork Souvlaki Kebabs. Snacks/Other: Crips Quavers. more...
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Losing 0.2 kg a Week
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adrianevans's Weight History
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