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I got alot going on in Texas. 😕
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74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2142 kcal
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Fat: 74.14g | Prot: 181.88g | Carbs: 187.66g.
Lunch: Snickers Minis Variety, Twix Twix Minis (1), Egg, Teriyaki Salmon, Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum), Anabolic Morning Smoothie, 555 Sardines in Tomato Sauce, Sinigang Bangus, Apples . more...
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2701 kcal
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Exercise:
Walking (slow) - 3/kph - 9 minutes, Sitting - 5 hours and 50 minutes, Driving - 10 minutes, Standing - 8 hours and 36 minutes, Resting - 1 hour, Sleeping - 8 hours and 15 minutes. more...
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Losing 3.8 kg a Week
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 Comments
I hope everything works out for the best keep your head up be blessed 😊🙏
24 Feb 21 by member: jenny3781
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Jenny3781- Me too. This is already getting old.
24 Feb 21 by member: AdrianJR
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Thoughts and prayers on Texas and Texans!
24 Feb 21 by member: AimeeBauer
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How are you doing @AdrianJR? Texas, mother nature, and the power company being nicer to you?
27 Feb 21 by member: AimeeBauer
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AimeeBauer- Things are getting back to Normal. Thankfully. Only thing is Water, Milk and Eggs are Rationed and we can only buy 1 or 2 of them out of the stores.
27 Feb 21 by member: AdrianJR
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Glad to hear things are starting to normalize some!
27 Feb 21 by member: AimeeBauer
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AdrianJR's Weight History
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