Leni Liu Cing Link's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
67 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
969 kcal Fat: 38.34g | Prot: 36.52g | Carbs: 122.37g.   Breakfast: Chiki Chiki Balls Rasa Keju, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Keju Mozzarella (Sebagian Susu Skim), Roti Gandum. Dinner: Bimoli Minyak Goreng, Jahe, Susu Almond, Telur, Kwetiau. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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Leni Liu Cing Link's Weight History


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