tracyk08's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
62.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
955 kcal Fat: 10.82g | Prot: 63.91g | Carbs: 146.10g.   Breakfast: Bananas . Lunch: Portabella Mushrooms (Grilled) , Poached Egg , New York Bagel Bagel Thins. Dinner: Lighthouse Bay King Prawns, Tesco Baby Spinach, Asda Free From Spaghetti . Snacks/Other: Asda Caramel Rice Cakes, Young's Seafood Sticks, Old El Paso Sliced Green Jalapenos, Asda Extra Special Butter Roast Turkey Breast. more...
1349 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Few slips this week stayed the same! On it this week 💪🏽 
23 Feb 21 by member: tracyk08

     
 

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