dracu666's Journal, 23 Feb 21

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94 cm

74 kg Lost so far: 19 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

884 kcal

Fat: 43.41g | Prot: 27.03g | Carbs: 112.28g. Breakfast: Lindt 85% Dark Chocolate, Mixed Nuts. Lunch: Violife Grated Vegan Cheese, Mushrooms, Tesco Staffordshire Oatcake. Snacks/Other: Tesco Easy Peeler Satsuma, Bananas, Pistachio Nuts. more...

1807 kcal

Exercise: Yard Work (gardening) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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dracu666's Journal, 23 Feb 21

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dracu666's Weight History