elotoury's Journal, 23 Feb 21

I had some weight gain because of my Hormone treatment but I didn't give up, is just the beginning of a new journey ❤️💪
127 kg Lost so far: 6 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
2338 kcal Fat: 104.16g | Prot: 101.99g | Carbs: 255.24g.   Breakfast: Kenco Duo Latte. Lunch: Tortilla, Guacamole, Sour Cream, Tomato and Onion, Roasted Grilled or Baked Chicken Thigh, Monterey Jack Cheese, Black Beans , Tilda Lime & Coriander Rice. Dinner: Tesco Frankfurters, Mixed Pickles, Tilda Summery Rice Salad , Coca-Cola Diet Coca-Cola (Can). Snacks/Other: Americano Coffee, Clementines , Tesco Banana , Gala Apples. more...
2210 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

8 Supporters    Support   

Comments 
Your body is going through big changes. Yes, don't give up, thanks for sharing the encouragement!💪 
23 Feb 21 by member: lastlondonlinnet
Thank you for your support ❤️ 
24 Feb 21 by member: elotoury

     
 

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elotoury's Weight History


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