Weigh In record (no journal entry) for 23 February 2021
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1031 kcal
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Fat: 47.03g | Prot: 44.46g | Carbs: 112.80g.
Breakfast: Brown Bread, Tesco Medium Eggs, Coffee with Sugar, Hummus (Commercial). Lunch: Caesar Salad with Chicken, Bananas. Dinner: Wagamama Prawn Gyoza. more...
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Gaining 0.2 kg a Week
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