Weigh In record (no journal entry) for 23 February 2021
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93.1 kg
Lost so far: 9.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1216 kcal
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Fat: 31.03g | Prot: 76.27g | Carbs: 153.31g.
Breakfast: Grenade Carb Killa High Protein Shake White Chocolate. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Sushi. Snacks/Other: Tesco Mousse, Coca-Cola Diet Coca-Cola (Can), Iced Coffee with Milk, Latte Coffee. more...
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Losing 1.1 kg a Week
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Cr00kshank5's Weight History
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