CarolConnor's Journal, 23 Feb 21

Whoop 🎉
64.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
1065 kcal Fat: 46.62g | Prot: 70.43g | Carbs: 78.48g.   Breakfast: Weider Vegan Protein, Whole Earth Crunchy Organic Peanut Butter , Lurpak Lightly Salted Spreadable Butter, Whole Wheat Flour. Lunch: Marks & Spencer Mature Blue Stilton, Hummus , Tesco Green Lentils, Sainsbury's Oak Smoked Scottish Salmon, Lettuce. Dinner: Marks & Spencer Borlotti, Flageolet & Black Bean Salad. Snacks/Other: Co-Op 56% Cocoa Dark Chocolate with Orange, Walnuts. more...
Losing 0.4 kg a Week

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CarolConnor's Weight History


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