Weigh In record (no journal entry) for 23 February 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1036 kcal
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Fat: 36.92g | Prot: 28.95g | Carbs: 154.77g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Susu Almond, Bimoli Minyak Goreng, Telur, Roti Gandum. Dinner: Chiki Chiki Balls Rasa Keju, Pisang, Madu, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Bimoli Minyak Goreng, Seledri, Telur, Kwetiau, Nasi Putih. more...
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Gaining 7.7 kg a Week
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Leni Liu Cing Link's Weight History
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