Weigh In record (no journal entry) for 22 February 2021
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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734 kcal
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Fat: 44.24g | Prot: 26.23g | Carbs: 56.75g.
Breakfast: Heavy Cream, Coffee, Fried Egg . Lunch: Mushroom Soup. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Meat Potato and Vegetable Turnover. more...
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Losing 0.6 kg a Week
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