Weigh In record (no journal entry) for 22 February 2021
|
73.8 kg
Lost so far: 2.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
302 kcal
|
Fat: 17.55g | Prot: 35.28g | Carbs: 17.09g.
Breakfast: Coffee. Lunch: Coca-Cola Coke Zero (Can), Bar-S Foods Black Forest Deli Ham, Market Pantry Swiss Deli-Style Cheese Slices, Thin Slim Foods Zero Carb Rye Bread. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KetoKween's Weight History
|