Weigh In record (no journal entry) for 27 February 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2331 kcal
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Fat: 96.03g | Prot: 97.45g | Carbs: 261.11g.
Breakfast: Co-Op Farmhouse Pate, Co-Op White Rustic Bread Rolls, Bananas, Gala Apples. Lunch: GBK Chunky Fries, Sainsbury's BBQ Pork Ribs. Dinner: Co-Op Farmhouse Pate, Co-Op White Rustic Bread Rolls, Co-Op Scotch Egg. Snacks/Other: Walkers Ready Salted Crisps (25g), Tesco Roasted Salted Pistachio Nuts. more...
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Pho3nix2018's Weight History
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