Weigh In record (no journal entry) for 22 February 2021
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86.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1275 kcal
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Fat: 49.31g | Prot: 45.48g | Carbs: 163.06g.
Lunch: Egg Fried Rice. Dinner: Home-Made Style Spaghetti Sauce with Poultry, Tesco Gluten Free Pasta. Snacks/Other: Aero Creations Chocolate Mousse, Aldi Grated Cheddar Cheese, Jacob's Mini Cheddars Original. more...
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Losing 0.2 kg a Week
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ChristieLouise's Weight History
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