Weigh In record (no journal entry) for 21 February 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1256 kcal
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Fat: 40.10g | Prot: 94.74g | Carbs: 136.10g.
Breakfast: The Protein Works Protein Porridge, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Boston Cream Pie Cake . Dinner: Performance Meals Thai Chicken, Morrisons Cottage Cheese. more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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