Weigh In record (no journal entry) for 22 February 2021
|
80 kg
Lost so far: 17.4 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 February 2021:
|
1263 kcal
|
Fat: 89.31g | Prot: 92.04g | Carbs: 29.19g.
Breakfast: MyProtein Whey Protein Plus, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Hellmann's Mayonnaise, Cherry Tomatoes, Lettuce, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Cooked Asparagus (Fat Added in Cooking), Zucchini, Morrisons Pork Belly Slices. Snacks/Other: Cathedral City Cheddar Cheese, Quest Peanut Butter Cookie. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spanish Fat fairy's Weight History
|