Weigh In record (no journal entry) for 22 February 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2411 kcal
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Fat: 100.09g | Prot: 110.60g | Carbs: 169.15g.
Breakfast: Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Crosse & Blackwell Spicy Parsnip & Carrot Soup. Lunch: Tea with Semi-Skimmed Milk, Aldi Roast Beef Topside. Dinner: Alesto Soft Prunes, Beck's Blue Alcohol Free, Cornetto Classico, Aldi Valley Spreadable Butter, Tesco French Baguette, Le Rustique Camembert. Snacks/Other: Jack Daniel's Tennessee Whisky, Sauvignon Blanc Wine. more...
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3758 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Fitbit - 22 hours and 48 minutes. more...
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Gaining 0.2 kg a Week
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one.pigott's Weight History
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