Weigh In record (no journal entry) for 22 February 2021
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1394 kcal
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Fat: 96.63g | Prot: 45.46g | Carbs: 92.77g.
Breakfast: Mucver, Cherry Tomatoes, Walnuts, Black Olives, Green Olives. Lunch: Mango, Tesco Wensleydale Cheese, Pogaca, Pickles, Lentil Balls. more...
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1593 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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arzu.ayata's Weight History
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