Weigh In record (no journal entry) for 22 February 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1173 kcal
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Fat: 49.99g | Prot: 40.64g | Carbs: 141.15g.
Breakfast: Hortex Marchewka z Groszkiem, Jajko Gotowane. Lunch: Hortex Marchewka z Groszkiem. Dinner: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Pano Suchary Pszenne Mini, Wędzona Nóżka z Indyka (Spożyta ze Skórką), Mandarynki . Snacks/Other: Hortex Nektar Grejpfrut, Violife Grecki Biały Blok, Halls Cukierki. more...
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Gaining 2.8 kg a Week
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Lanoszka's Weight History
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