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marm0ora
Journal
25 Apr 10
marm0ora's Journal, 25 Apr 10
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Weigh In record (no journal entry) for 25 April 2010
70.1 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2010:
1125 kcal
Fat: 34.27g | Prot: 59.06g | Carbs: 155.32g.
Breakfast:
Soymilk - Plain, Crunchy Granola Bars - Oats 'n Honey.
Lunch:
Green String Beans, Grilled Chicken.
Dinner:
Navels Oranges, Meal Replacement Bar - Chocolate Peanut Butter Bar.
Snacks/Other:
White Cheddar Rice Cakes, Banana, Caramel Frappuccino Light (Tall), Spinach Pie.
more...
1831 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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marm0ora's Weight History
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