marm0ora's Journal, 04 May 10

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Weigh In record (no journal entry) for 04 May 2010

68.9 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2010:

1516 kcal

Fat: 67.57g | Prot: 64.70g | Carbs: 166.84g. Breakfast: Soymilk - Plain, AdvantEdge Carb Control Shake - Strawberry. Lunch: Beef Steak, Sweetened Raspberry Iced Tea, Chocoiste Milk Chocolate Bar, Buttered Air Popped Popcorn. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...

2099 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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marm0ora's Journal, 04 May 10

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marm0ora's Weight History