Weigh In record (no journal entry) for 07 May 2010
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69.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 31.79g | Prot: 46.53g | Carbs: 186.86g.
Breakfast: Soymilk - Plain, Sweet Potato. Lunch: Strawberries, Beef Steak, Red Kidney Beans (with Salt, Cooked, Boiled), White Rice. Dinner: Navels Oranges. Snacks/Other: M&M's, Peppermint Candy, Ice Cream Cone, Dry Roasted Almonds (Without Salt Added), Banana. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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